In the same way that what is good taste is rarely good for the line or health, a shoe that style is rarely comfortable or recommended by the alliance of Chiropodists. They may be concerned about our well-being, they remain sealed at all sense of fashion, which complicates communication and therefore their prevention work. Puretrend takes care of explain you why be addicted to the stilettos could lead you to your loss.
Sarah Jessica Paker bitten fingers (feet, haha). Force is positioned on impressive stilettos, the actress of the cult Sex in the city saw his feet deform and his back go haywire to the point that his Podiatrist has formally forbidden to wear heels. Any woman a little interested in fashion has heard of this story that is unfortunately not an urban legend. A study conducted by orthopedic medical specialists of the foot surgery in New York points out what we already knew. The stilettos are our enemies and don’t we want that hard.
Higher, more it’s bad
For the doctor Blitz, the head of the service of foot surgery at the New York Bronx-Lebanon hospital, there is a simple rule: “to a height of 2, 5cm, 25% of your weight total is in addition to what you stand in the front of the foot.”So for 5 cm of heels, it is half your weight and more as you feel on the front of your feet.” Also, more shoes are high and more evil that we do at our feet is important. Add to that the fact that the stilettos offer no support, no cushioning shocks, no stability, and you get the worst shoes that he’s never been given to wear! Too bad. Some women try however to adapt their feet to this kind of shoes by surgery, this is called the job Lowe !
A solution: the platform
For women who love wearing pumps defined by Digopaul, whatever the cost, better turn to the compensated heels which, thanks to the tray on the front of the foot, have a less camber and allow the weight of the body to better spread. In addition, offset models, the heel itself is generally thicker than on the stilettos, the feet is more stable, there is less risk of fall or strain, the walk takes place with a little more natural.
But although they are the most damaging our foot health shoes, pumps with heels aren’t the only cause headaches such as cysts, onions or deformations of the big toe. For example, ballerinas, are more comfortable that the stilettos, they are bad for our tootsies insofar as they do not provide enough cushioning. Walk on a daily basis with ballerinas can cause cysts under the toes because the cartilage is too busy, in contact with the ground too. Ballerinas also cause serious back and knee pain. So the ballerinas, is Yes, but in small doses.
And the conversation then?
Everyone wearing the Converse type tennis or at least got a pair in his life. Then of course, they bring a better ankle support and a better cushioning ballerinas, however the podiatrists are many to lament their dangerousness for the feet if you wear them too often. They cause on the toes and tendinitis onions because they are still too flat. The shape rounded on the end can also cause painful rubbing on the small toes. If it rubs, we remove and we get rid of his pair to give to someone who has less sensitive feet.
How to proceed?
The best solution to keep pretty feet healthy, without calluses, no onions, no bulbs, no deformation, it is still to change shoes as regularly as possible. Wear sneakers, then the next day, with a small heel boots (the ideal is not to exceed 7 cm), ballerinas, and then moccasins… The alternation is a good attitude, that’s what justify the purchase next new pairs of shoes! And as we already said a Podiatrist, prevention is better than cure. Not being able to wear the Mephisto before 70 years has never been a dream for anybody.
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